There is such a fine and subtle line in consciously choosing the energy in or from a situation.
That energy, which is waiting to be used, is neutral, neither good, nor bad, nor constructive, nor destructive. Just it IS and waiting to be used.
It’s up to us to take it into our hands and put it to work. And it also depends on us how we put it to work. Only then, that energy have a sense, that one we give. Only then does that energy become constructive, destructive, good or bad (as we understand it at the level of the human mind).
It’s preferable that we, consciously and on our own initiative, use this energy and direct it toward our goal. Otherwise, it will use itself anyway and we never know how it chooses to do it.
From experience, it comes with pain, frustration, anger, violence, health issues etc. It comes this way, not because it “sucks” but because it has a purpose and it needs to be fulfilled somehow.
When “time” runs out, there is no longer room to wait for and it begins to manifest. He wants to reach his goal.
We have a lot of astral aspects in the sky now, giant planets even, that help us make a conscious choice, to make real swaps between actions, like a berry, a literal exchange.